Monthly Archives: January 2017

Supplements While Traveling – What I Use

I wouldn’t be a nutritionist if I didn’t use supplements while traveling! Travel is great for the spirit, but it can be hard on the body. This is particularly true if you are flying long distance, or over multiple time-zones.   So what does a nutritionist take to keep her body in tip-top health on […]

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Vegan Food: Making It Tasty (And Healthy!)

Vegan food is becoming popular across the world. More and more people are turning to plant-based diets for their health, their conscience, and the planet. Everyone could do with more plants in their diet. But many people are put off by the thought of meatless dishes.   The good news is, vegan food doesn’t have […]

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