Monthly Archives: February 2018

Passive Income – Is It Really That Easy?

The thought of making money while you sleep is pretty tempting. Many a business owner has been captured by the idea of passive income. But is it as passive as it seems? Let’s look at passive income for a health practitioner. What is passive income? Passive income is money that you make for very little […]

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Mindful Eating: Getting The Most Out Of Your Food

Mindfulness is in vogue right now, and for good reason. Meditation and mindfulness have been shown to have countless benefits. But the one form of mindfulness that I think needs more of a spotlight is mindful eating. What is mindful eating? Put simply, mindful eating is being fully present when you eat. We often are […]

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Why Writing The Right Content Attracts The Right Clients

Many practitioners don’t realise the power of their content. They will just write about whatever topic comes to mind, or tick off a list of things they should write about. Sometimes they might cover very different topics to their area. But what I want every health professional to know is that writing the right content […]

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Should I Eliminate Foods? A Nutritionist’s View

If you haven’t eliminated at least one food group in your life, you are a rare creature! So many diets focus on excluding one or more food groups. But should you eliminate foods from your diet? This is how I view it as a qualified nutritionist. Should you eliminate foods? The argument for yes You […]

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Guest Blogs – Bringing Others In To Contribute

We’ve discussed guest blogging for other people. But another smart way to build up your content without too much effort is to invite others to contribute guest blogs to your site. Today, we’ll look at the why, the how, and when it’s the right thing for you to do. Why have guest blogs on your […]

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Aphrodisiac Foods For Valentine’s Day

Sometimes, you just need a little something to get you in the mood. After all, sex – whether it’s solo or with a partner – is part of our natural biological needs. It has countless health benefits. So let’s have a look at some of the aphrodisiac foods you need in your life. Aphrodisiac Foods […]

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Guest Blogging For Your Health Biz

There is a lot of writing when it comes to running a health business. But one that you might not have considered is guest blogging for other businesses and practitioners. Let’s have a look at the pros and cons, and how to use guest blogging as a tool for your biz. Why guest blogging? It’s […]

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Poor Digestion? Support Your Gut Naturally

These days, we all know someone who has some kind of digestive issue. Unfortunately, the modern world is not friendly to your tummy. But there are some simple ways that you can support poor digestion and optimise the nutrients you get out of your food. Tips To Support Poor Digestion Use acids A lot of […]

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